How to Heal Sacral Chakra

sacral chakra

The Sacral Chakra is the second chakra and is known to be the center of pleasure, enjoyment and creativity

Signs Of An Open 2nd Chakra

People with an opened Sacral Chakra are usually:

  • display passion in their life
  • present  and open in their body
  • very sensual
  • creativity
  • connected to their feeling.
  • feeling emotionally stable
  • feeling joyful most of the time

Signs Of A Closed 2nd Chakra

People with an blocked Sacral Chakra:

    • find it hard to associate with other people and the world around
    • can’t keep emotions and ability in balance


  • are unemotional
  • feel insecure
  • fail to deal with life’s changes
  • lack self-confidence

One of the most positive things about balancing sacral chakra is that all it really requires is for you to do more of what makes you happy. It’s doing all the simple things, dance and sing like no one’s watching or do simple exercises regularly like yoga or just go for a run.Listen to the sacral sound 417 hz for a quick mediataion and way to align the sacral chakra immediately. The frequency will bring your sacral chakra into balance.

417 Hz is the one of the Solfeggio Frequencies. It produces an energy that facilitates change, helps create creativity and gives us  a way to cleanse away horrific influences of traumatic events of early childhood and past life events.

Because it helps with the sacral chakra, 417 Hz allows  us return to loving ourselves and assists us in getting back on the right path.. 417 Hz helps your cells to work at their optimum level, one that is right for our life purpose and path, while energising them and encouraging our creativity to magnify.

The struggles we may have had, in our past lives and early childhood, over our passions, creativity and sexuality., are held in the sacral chakra area. This leads to diseases and disorders in that area.  Listening to the 417 Hz frequency or the ‘Re’ tones it produces, will greatly benefit your cells to cleanse away these past traumas, while also allowing you to connect back in with yourself and your body – leading to a more assured and  aware clarity in your life.

Sacral Chakra Disorders — Signs it is out of balance

  • Chronic lower back pain
  • Arthritis
  • Genital or sexual problems
  • Hip issues
  • lack of interest in self expression
  • low confidence
  • inability to create intimate connections with others
  • infertility
  • urinary problems
  • difficulties giving birth, producing orgasms and a low libido.

Imbalance in the sacral chakra can manifest iin any of these ways. If you have any of these issues consider working on the sacral chakra.


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Sacral Chakra

Emotions, Pleasure, Creativity, Sensuality, Passion. I am



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